Health - We take it for granted. Wellness - We take it for granted. Life - We take it for granted. Beauty - We take it for granted. Youth - we take it for granted. Love - We take it for granted. A lot of time for reflection on these things the last week while feeling awful with some sort of weird flare with pain, migraines, nausea and more. Health and wellness are a huge focus in my life - but I’m sure not perfect at it by any means. This is what chronic disease looks like now for many people and especially my patients. You can’t see it in many of us. We hide it. Very well sometimes. We push harder. We keep pushing through it. Until it makes us stop. Physically and mentally. We look ‘normal’ and ‘well’ but we sometimes aren’t. And that’s ok. We just keep focusing and finding the answers and working on wellness. It’s a journey. Harder for some than others. Just rest. Just push. Just listen to your body. What does it need right now? I’m working on this. I’m a constant wor...