đParental Burnout signs to look out for:
-Snapping at the kids (or partner) over little things.
-Constant tiredness that sleep doesnât fix.
-Feeling guilty because you love your kids but feel drained.
-Losing joy in the things you used to love.
-Feeling like youâre doing it all, but never doing it âwell enough.â
At todayâs Big MOB Mum Meetup, we explored the signs, shared tools, and reminded each other why building a village matters.
A huge thank you to our brilliant MOB Member panel speakers â Sima @artistsapothecary and Gemma @resetwithgemma co-founders of @themindfulparenthub , psychologist Bea @beatribetherapy and Fiona, founder of @weemovers - for raising awareness and leading this powerful discussion.
đHead to the MOB blog for tips, signs, and tools to navigate parental burnout - and connect with todayâs speakers on Instagram.
NEXT WEEK at The Big MOB Mum Meetup weâre diving into Hormone Health & Hair Loss Awareness in partnership with @philip_kingsley and @thehouseofhormon...