🚀How to navigate motherhood and change, with confidence. At today’s Big MOB Mum Meet Up, Kat Yousefi, founder of @nafasyogastudio guided us through a restorative session of yoga and breathwork - simple, powerful (fun!) practices (that we can do at home - and the kids can get involved with too!) to protect our wellbeing in the chaos of motherhood and the changes that come with it. And Career Change Coach @dana_stevens_coach gave us practical tools to step back into work with confidence - from setting boundaries that stick, to advocating for your needs, to rethinking your career on your own terms. We’ve shared more of Dana’s boundary-setting and self-advocacy tips in today’s blog and you’ll also be able to enjoy £5 off Nafas Yoga classes - details in the blog - head to our website to read the full piece. Thank you to all the mums who came down and joined the conversation today - sharing your own stories - you’re all incredible! And to Dana and Kat and our continued supporters @crat...