Big Mum Meet-Up this Friday: work + motherhood and how to look after ourselves while we build and navigate change 🚀 Expect: -Breathwork + yoga + movement workshop with @nafasyogastudio to bring calm back into the juggle -A powerful talk with Career Change Coach @dana_stevens_coach on protecting your wellbeing at work, setting boundaries + rebuilding confidence 🎟️ RSVP ticket link in @mumswhobuild bio ——- We’re so excited to welcome Career Change Coach, Dana Stevens 👋 who’ll be sharing how stress and burnout at work ripple into sleep, anxiety and our ability to be present as parents and, most importantly, the tools to protect your wellbeing. She’ll cover: 🌿 Boundaries & self-prioritisation 🌿 Advocating for your needs 🌿 Mindset shifts to juggle effectively 🌿 Rebuilding confidence at work 🌿 Embracing your shifting identity And to set us up for the morning, @nafasyogastudio will guide us through a restorative (fun!) movement, meditation + breathwork workshop reconnecting ...