Today was something special 💛 A huge thank you to MOB member and Somatic Therapist, Charlotte, founder of @the_embodied_mother for guiding us through such a powerful session on the healing power of somatic therapy. We not only learned — we felt it. A beautiful reminder that our bodies hold so much… and with the right tools, we can release, reset, and reconnect — just what we needed after a long week, and a perfect prep as the school holidays approach 🌿 If you’ve been feeling stretched thin or stuck in the stress cycle, give Charlotte a follow — her work is incredible 🙏 ✨ Next week: we’re shifting gears with a Return to Work & Career Empowerment Special — don’t miss it! #mumswhobuild #somatictherapy #BigMOBMumMeetUp #MotherhoodWellbeing #MatLeaveLife #MumSupport #EastLondonMums #TheMOB #MumCommunity #WorkingMums #MumLifeReset #MotherhoodAndMentalHealth #MumEmpowerment