đ An incredible Womenâs Health workshop with the renowned Dr. Annabel Sowemimo @soafrodiziac
Mobsters, this one was special. We had an amazing hangout today where we got to dive deep into perimenopause, menopause, and the realities of navigating the healthcare system as mums.
One thing that really stood out? So many of us feel lost when it comes to knowing who to ask for help, what to ask, and when to push for answers.
Dr. Annabel gave us so much clarityâhelping us better understand whatâs ânormalâ (if there is such a thing!), what options are out there, and when to seek support. It was eye-opening, empowering, and a reminder that we deserve to be informed and heard.
A huge thank you to @soafrodiziac for sharing her wisdom, to all the mums who joined us, and of course to @indulgencee17 for always welcoming us with open arms.
đ Weâre back at @cratewalthamstow next Friday 9.30-11am, teaming up again with @weemovers âso if you fancy a coffee and a chat, or want to join in on a da...