You prepared for birth, but did anyone prepare you for the change in you?
Motherhood isn’t just about caring for your baby—it’s about redefining you. Your identity shifts, your emotions evolve, and the way you see the world changes. But too often, mums are left to navigate this transformation alone.
And the knock-on effect? Huge. Building a business, negotiating a career—how can we do any of it if we don’t feel right in ourselves?
That’s why every month, Mums Who Build teams up with MOB Member Octavia, founder of xena.life_ Life, to bring you free wellbeing content designed to help you build yourself—mentally and physically. 💪
This February, we’re focusing on Matrescence—the emotional, psychological, and social transformation of becoming a mother. It’s real, it’s powerful, and it deserves to be understood.
To guide us, we’re featuring thrive_in_motherhood , a Matrescence Coach, who helps mums navigate this profound shift. Because motherhood isn’t just about who you were—it’s abou...