It’s World Mental Health Day. Did you know that financial stress is the number one driver of mental health challenges? If you know anyone who is struggling with this right now, below are some contacts and information taken from @calm and @nhsengland that might help. Please don’t suffer in silence 🤍. @calm and @financialblisscoach have provided 3 brilliant tips to help keep your money anxiety at bay in this reel. And if this sounds helpful, you can also head over to the @calm website and listen to Navigating Financial Stress Series by Kelley Long for free and also get an extended 30-day trial of Calm Premium. It can also help to talk about your money worries with someone you trust, like a friend or family member. You might prefer to talk to someone confidentially, perhaps to work out how you feel right now or what to do next, like getting money advice. Mental Health and Money Advice is an online advice service covering both mental health and financial problems, and Mind offers ...