Come to The MOB’s FREE pre and postnatal weekly classes at @puremusclesgym every Monday 🙌 These classes are reserved exclusively for The MOB community to help mums build themselves, at whatever stage of motherhood they’re at 💪 Pre crawling babies welcome. HOW TO GET INVOLVED NEXT TIME? 1️⃣ Join The MOB community (it’s free!) visit mumswhobuild.com (link is in the bio too) 2️⃣ Download the @puremusclesgym app and search the timetable for Mums Who Build. One Monday will be STRENGTH and the following week will be STRETCH - it rotates each week. You can book classes 9 days in advance. And if they’re full, check again on the day to see if there’s any last minute cancellations. 🙌 The MOB is a community that enables mums to build more financial security. 💪 And in order to build up, you need to build you, mum. And it’s scientifically proven that exercise helps us not only physically, but the benefits to our mental health are also huge. And feeling good mentally is powerful....