A massive thank you to Charlotte, mobster, mother and founder of @we_are_nutrition for taking over The MOB hangout today. It was super interesting (slightly terrifying!) to hear about the common and less common symptoms of perimenopause and how being mindful of our nutrition can help us prepare for midlife hormones.
What was evident is that each person is unique and what works for one person may not work for someone else. So understanding your own body and a plan that works for you, is essential and Charlotte can help you with that. Give @we_are_nutrition a follow and drop her a DM if you’re interested in having a free discovery call.
Thanks to all who came down, including @daisyfirstaidwalthamstow who talked about the franchise she is selling (if you know someone who is looking for a potential career pivot - something that is rewarding and flexible that works around yours and your kids schedule - this might be for you, drop her a DM for more info). We also loved seeing the beautifu...