“The MOB fitness classes @puremusclesgym have really transformed my life lately, they are the first consistent exercise I have done since the birth of my first child 6 years ago. Between looking after small children and part-time work there hasn’t felt like the space or money available to commit to a class which is what I have so needed to get back in the groove with feeling stronger mentally and physically. It’s also been wonderful to do something without feeling guilty for devoting some time to my own wellbeing. Huge thanks to the MOB and the trainers at Pure Muscles for facilitating this for so many Mums 💓” Mobster Mum
This is why we do it 🙌🙌🙌 Massive thank you to @suzi__ross for another great class and to this incredible mobster mum for sharing such great feedback, it means everything.
Next week is pre & postnatal STRETCH with @annarose_clark
HOW TO GET INVOLVED NEXT TIME?
1️⃣ Join The MOB community (it’s free!) visit mumswhobuild.com (link in bio)
2️⃣ Download the ...