Your Monday reminder to look after yourself 🧘
We want you feeling gooooood mum.
Head to The MOB website (link in bio) to check out the partnerships we’re building and events we’re hosting, especially to help you do this.
🚀 Xena Life
Get one month’s free access to xena.life_
XENA’s female lead team of healthcare and fitness professionals offer online workouts and advice from birth prep to recovery, nutrition to cycle tracking, breathwork to scar work and much, much more. There’s loads of great free content on there too.
🚀Pure Muscles Gym
Free pre and postnatal weekly in person stretch and strength classes. Once postnatal, always post natal. Pre crawling babies welcome.
🚀 ___spaceofmind___
Learn to turn challenges into stepping stones, and connect with a supportive community of women who truly understand what you’re going through.
Weekly coaching and peer-support sessions - coming soon. DM us for more info
🚀 Events
-Free Webinar, tomorrow 7.45pm in partnership with m...