Have you been to our new FREE @mumswhobuild classes @puremusclesgym yet? It’s popular, so book your place and give it a go mum, booking window opens every Saturday. Top tip - you can always check on the day for last min availability 💪
Thank you to everyone who came down today! It was great to see you. This week it was STRETCH with @annarose_clark and we all left feeling super recharged mentally and physically, what better way to start the week 🙌
Build motivation, build YOU, every Monday at the Mums Who Build FREE Pre and Postnatal classes, 1pm every week.
Shout-out to @carlyhayessocial aka social media genius for putting today’s Reel together.
Next week, The Mums Who Build class is STRENGTH with suzi_ross - the booking window for this class is open now via the @puremusclesgym app
What to expect?
-a safe and effective workout for pre and postnatal mums
-a mixture of body weight and resistance exercises to help you stay as strong and mobile as possible
-single exercises, superset...