If you’re a mum in Walthamstow, come along and try the new @mumswhobuild FREE classes @puremusclesgym! This week it was the STRENGTH circuits class with suzi_ross and I definitely left feeling like I’d built up a sweat 💪 Lovely to meet all the amazing mums who came down today! Shout-out to @carlyhayessocial aka social media wizard for putting today’s Reel together. Build motivation, build YOU, every Monday at the Mums Who Build FREE Pre and Postnatal classes, 1pm every week. Next week, The Mums Who Build class is STRETCH with @annarose_clark - the booking window for this class is open now via the @puremusclesgym app 💪 Check for last min availability on Monday if the class gets full in the meantime! “STRETCH” is a FREE class that blends Yoga and functional full body movements that aim to tap in to the parasympathetic nervous system, to rest and restore your body and mind. Most poses will be supported, either by the wall, or using props that will be provided. The MOB is on a mis...