BBYN Commitments Check-in today ✅ This week has been a bit better as exercise has got more frequent following my blip last week from back pain… I have to add in another commitment for next week as I thought I’d made it a habit but I got sidetracked so I’m adding doing 20 mins of physio/Pilates 3x a week from now on What are your non-negotiables that help you maintain you? Are you prioritising them? However small you need to make them, the point is you just need to make them. I like to tell myself that even 5 mins is better than 0 mins 👍 If you need help rediscovering them again, and making a head at in starting to do them, and maintain them, why not join the 50 other mobsters who have downloaded our BUILD BACK YOU MUM E-book (IT’s FREE) and join us in our commitments to ourselves to bring them back to life We built this because we listened to mums say that one of the hardest parts of motherhood was losing the parts of the old you you loved…. So we built this to build her back! T...