Order your copy of The Let Them Theory 👉 melrob.co/let-them-theory 👈 The #1 Best Selling Book of 2025 🔥 Discover how much power you truly have. It all begins with two simple words. Let Them. — In this episode, a renowned Oxford-trained #neuroscientist teaches you the most incredibly simple, science-backed hack that will change every single part of your life in just 10 minutes. Professor Shane O’Mara, bestselling author and Experimental Brain Researcher at Trinity College in Dublin, walks us through the mind-blowing #research behind, of all things, walking. You’ll be shocked to learn how the right kind of walking can lower #depression and #anxiety without medication. Professor O’Mara explains 3 different types of walking: one way will boost your creativity, another will make you more productive, and a third way will make you a rockstar problem solver. You’ll also learn about the incredible cognitive, mechanical, and physiological chain reaction that happens in your b...