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In Leap of Fate Pod 80, we share actionable tips for Emotional Intelligence: 10 Tips to Improve Your EQ that will help you start making emotions work for you, instead of against you. Emotional intelligence (also known as emotional quotient or EQ) is the ability to understand, use, and manage your own emotions in positive ways to relieve stress, communicate effectively, empathize with others, overcome challenges and defuse conflict. 2022 Best Version of Yourself Series: Pod 79- Proper Goal Setting: youtu.be/UEA9Ep1_nxs Pod 81- How to prepare and interview: youtu.be/Lg3iSwbc_DM Pod 82- How to be a Great People Leader: youtu.be/KHw0P7wAyHs Below are 10 tips for you to connect with your feelings, turn intention into action, and make informed decisions about what matters most to you. 1. The 25/5 Rule: The idea behind the 25/5 rule is that we often get distracted by things that are interesting but that prevent us from making progress on the more important thing...
https://youtube.com/watch?v=P5lX_CDf_3M
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