Building mass? Getting cut? Trying to lose weight? Ready for a killer upper body home workout exercise routine with pull ups? This workout for men or women will help you build mass, increase your pull up strength, and get bigger arms! Wondering how do I get fit? This 20 minute pull up workout routine will help you get bigger biceps, get a bigger back, get bigger shoulders, and get fit! It's made to be used for someone to use again and again for their workout needs! WORKOUT: ___ 4 sets X 10 reps of 3 different grips (100 reps total) If you need to modify the workout to fewer reps per set, no problem! Make sure you do all the sets in total! It is also okay to take breaks mid-set if needed! intro 0:00 1. Wide Grip Chin-Ups: 3 sets of 10 (45 sec) In this maneuver, the palms are faced towards the body. 2. Wide Grip Classic Grip: 3 sets of 10 (5:30 min) In this maneuver, the palms are faced away from the body. 3. Hammer Grip: 2 sets of 10 (11:30 min) In this maneuver, the palms...