🕑 Every hour, 1000+ people die from strokes & heart attacks caused by high blood pressure.
Most of these deaths are preventable.
Lifestyle changes such as:
🍽️ Eating a healthy, low-salt diet
🚭 Quitting tobacco
💪 Being active
💤 Having quality sleep & reducing stress
can help lower your blood pressure. #BeatNCDs #UNGA
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