Today is #WorldObesityDay.β
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Most of the πππ's population lives in countries where overweight & obesity kills more people than underweight.β
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#Obesity is PREVENTABLE and TREATABLE!β
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You can start from eating a healthy diet ππππ₯π₯¦π and doing least 150 minutes of regular physical activity per week βΉοΈββοΈπββοΈπββοΈπ΄ββοΈπ€Ύββ.β
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This can help prevent obesity and reduce the risk of noncommunicable diseases (NCDs) & severe diseases with #COVID19.
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