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Did you know? Lack of sleep is the biggest culprit behind bad performance at work. Lack of sleep affects work performance, productivity, career progression, satisfaction, and increases job-related accidents, absenteeism, and counterproductive work habits. Better sleep improves memory, learning, and knowledge. So to change your life, start from a good night’s sleep and see the magic! #goodnightsleep #sleepdeprivation #poorperformance #worklifebalance #JoelleRaad
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