self pleasure during any phase of the cycle is important, but it can do wonders for your mind and body connection during menstruation. plus, why not add some toys for some fun? ;) bloomi’s caress is a full-body massager that can target pressure points all over your body & doubles as a pleasure product. here are the top five benefits of self pleasure during the menstrual phase: 1️⃣ relieves cramps: muscle contractions help release blood flow which alleviate period cramps and pain. 2️⃣ reduces stress: orgasms release lots of feel good endorphins (dopamine & serotonin) to naturally elevate your mood. 3️⃣ stronger orgasms: your body is more sensitive! there is more blood flow circulating which can heighten arousal. 4️⃣in tune with your body: cycle syncing (on stardust <3) pleasure with your menstruation allows you to be more in tune with your body’s unique cycles. 5️⃣sends love to yourself: self pleasure is a great way to connect with yourself and realize how amazing you are! partner or...