#Perimenopause is the transition phase before #menopause when your levels of the hormone estrogen start to decline (and for some people, go totally rogue and fluctuate wildly before tapering off)—and it can start four to 10 years prior to your final menstrual cycle. Listen to the full episode of #Bevelations, where actress and fitness activist #RaValDavis and #BevySmith discuss perimenopause on Radio Andy on SiriusXM ✨ Tap the link in bio to read more about the common signs.