๐ฃ Tag Someone Who Thinks Their Calves Are Too Tiny? ๐ฃ
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Follow TheTrainingManual for daily fitness/nutrition tips and education๐
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๐ฅ Be sure save this for easy reference!โฃ
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๐ธ Here are some ways to place emphasis on DIFFERENT AREAS of your calvesโฃ
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๐ธ Just like targeting your upper, overall and lower chest, different angles of the movement will place GREATER EMPHASIS on different areas of the CALVESโฃ
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๐ธ So if youโre trying to UP YOUR CALVES GAME, be sure to keep this post for easy reference!โฃ
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โฃClick the link in our bio and use code "EASTER80" at checkout to get up to 80% off any of our programs or recipe packs!
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Originally posted by thegainzcenter
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