Which one are you🤔 - Comment 💯 if your going to make it happen! - Follow TheTrainingManual for daily fitness/nutrition tips and education📚 - Last night, I went for a run as I have occasionally been doing with my gym shut down. I won’t share how far I went. But I will share that I ran farther than I had been able to go before by something like 30%. And all that changed was what I thought I might be able to do. I pushed a little more than usual to see what my body could do. And it went there. - I had a limit, or edge, on how far I could run. I had a goalpost. And it stayed put until I decide to move it. - What stood out to me about The Last Dance was that Jordan isn’t a mystical being who stepped on a court with all the skills he needed, but rather an incredibly hard worker who pushed harder than maybe any other player at the time. - Sure, he had an innate ability. But perhaps more important than a natural athletic aptitude and height advantage at 6’6″, is his relentless pursuit ...