𝗖𝗟𝗜𝗖𝗞 𝗧𝗛𝗘 𝗟𝗜𝗡𝗞 𝗜𝗡 𝗢𝗨𝗥 𝗕𝗜𝗢 𝗧𝗢 𝗚𝗘𝗧 𝟭𝟬𝟭 𝗛𝗢𝗠𝗘 𝗪𝗢𝗥𝗞𝗢𝗨𝗧𝗦 - 𝙀𝙣𝙟𝙤𝙮 𝙖 𝙬𝙞𝙙𝙚 𝙫𝙖𝙧𝙞𝙚𝙩𝙮 𝙤𝙛 𝙬𝙤𝙧𝙠𝙤𝙪𝙩𝙨 𝙛𝙤𝙧 𝙖𝙡𝙡 𝙛𝙞𝙩𝙣𝙚𝙨𝙨 𝙡𝙚𝙫𝙚𝙡𝙨! - 𝘼𝙡𝙡 𝙬𝙤𝙧𝙠𝙤𝙪𝙩𝙨 𝙘𝙤𝙢𝙚 𝙬𝙞𝙩𝙝 𝙞𝙡𝙡𝙪𝙨𝙩𝙧𝙖𝙩𝙞𝙤𝙣𝙨👊 - Follow TheTrainingManual for daily fitness/nutrition tips & education - Well developed shoulders will not only look good but also have a big impact on your appearance, as you will look a lot bigger with a strong lateral shoulder head.⁣⁣ ⁣⁣ Especially during the lateral raise a lot of people struggle to fully contract the muscle. ⁣⁣ They lift most of the weight with either their traps or their shoulders.⁣⁣ ⁣⁣ Here are some cues you could implement to improve your technique:⁣⁣ ⁣⁣ ☑️ LEAD WITH THE ELBOWS: Your wrist should never be the highest point - bring your elbows up instead. So always pull with your elbows. This also applies for a reverse pec deck machine or any other rear delt exercise - always think of your elb...