YOUR BODY ON PROTEIN 💪 Out of the three macronutrients, protein is often seen as the favorite child. It's rarely forbidden or vilified like carbs and fats — and for good reason. Check out the above graphic to learn more about how protein benefits the body, and then click the link in our bio to read more about the importance of sufficient protein. Tag someone in the comments who needs to see this! . . . #MFP #MyFitnessPal #nutrition #nutritiontips #weightlosstips #weightlossadvice #eathealthy #healthyeating #balancedeating #fitfood #instafood #protein