While dietary fat has been villainized in the past, there’s still a lot of confusion about the macronutrient and the role it plays on your body. Are low-fat foods best? Does dietary fat make you fat? Take a peek at the graphic above for a snapshot of what dietary fat does to your body, and then click the link in our bio to read the facts behind fat. . . . #MFP #MyFitnessPal #nutrition #nutritiontips #weightlosstips #weightlossadvice #eathealthy #healthyeating #balancedeating #fitfood #instafood #lowfat #highfat #keto