THIS OR THAT: IS BROCCOLI HEALTHIER THAN KALE? 🥦 While both nutritional winners, you might wonder which cruciferous veggie is better for you? Take a peek at the graphic that breaks down the nutritional profile and micronutrients in each, and then click the link in our bio to read even more about these veggies, including cooking tips for both! Let us know in the comments which is your favorite! . . . #MFP #MyFitnessPal #nutrition #nutritiontips #weightlosstips #weightlossadvice #eathealthy #healthyeating #balancedeating #fitfood #instafood #broccoli #kale #veggies