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Participating in a race of any distance is a worthy goal, but there are a few things to consider before signing up for that first timed run. While running has its many benefits (we’re big fans!), you should keep in mind the more taxing parts of running – especially as the distance increases. Check out the image above for a quick overview of a few things that happen to your body when you run a race, and then click the link in our bio to read more details about what happens to the body when you reach the marathon distance. πŸƒβ€β™‚οΈ πŸƒβ€β™‚οΈ πŸƒβ€β™‚οΈ #MFP #MyFitnessPal #MapMyRun #running #runner #unnersofinstagram #fitfam #fitness #wellness #health #irun #runstagram
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