Ever been intimidated by the many confusing machines and exercise options at the gym? Has this discouraged you from even stepping foot inside the gym door? If you answered yes, you’ve experienced what we like to call “gymtimidation,” where a gym or fitness center becomes so overwhelming, you dread, fear or even stop visiting the gym entirely. Here at MyFitnessPal, we are determined to end gymtimidation for good. Our goal is to provide you the knowledge, best practicesand confidence to conquer the gym (or your fitness program of choice) and take advantage of all it has to offer – so gymtimidation will no longer keep you from achieving your fitness goals. In this video, our trainers provide tips to overcome your fear and confusion related to the gym – or any fitness class or program, for that matter. Whether you’re dealing with inexperience or a gym bully, our trainers have you covered. Because after all, fitness is for everyone and anyone. 💪 . . . #MFP #MyFitnessPal #TrainerTuesday #fi...