These meal replacements, appetite suppressants, and metabolism boosters are touted for their weight loss benefits, but nutritionists recommend avoiding them. We talked to registered dietitian Sharon Zarabi who says, “If you are really trying to lose weight, get back to the basics of whole food, clean eating, honoring hunger, respecting fullness and avoiding anything that sounds too good to be true." Swipe left to see all 4 weight loss trends, and click the link in our profile to read the full story. . . . . #weightlosstrends #dietitianrecommended #forgetgimmicks #realfood #applecidervinegar #mctoil #mealreplacementshakes #blackseedoil #myfitnesspal #gethealthy #mfp