💥 ABS / CORE WORK 💥
Progress is not inevitable. It’s up to us to create it.
Tag your work colleague, friend, gym partner . Add these exercises to your next workout. Aim for 25 secs - 30 secs on / 20 secs off ! Complete 3-4 rounds by taking 1 min active rest each rounds.
#instagram #instafit #instalike #instafitness #instagood #abs #core #workout #HIIT #circuit #gym #johnreedfitness
https://www.instagram.com/p/Cg8ouKeIpAR
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