KETTLEBELL ONLY LEG WORKOUT 🔥
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EXERCISES:
1. KB Goblet squat 4 x 12
2. KB Split squat 3 x 10-12 per side
3. KB Sumo squat 3 x 12
4. KB Single leg RDL 3 x 10-12 per side
5. KB Single rack reverse lunge 3 x 10-12 per side
6. KB Single leg glute bridge 3 x 10-12 per side
💥 OUTFIT: live_fit_apparel (code: KCITYLVFT)
💥 DM for personal training - Serious inquiries only!
#kettlebellonlyworkout #kettlebell #kettlebellworkout
https://www.instagram.com/p/Ct49BSzgb51
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