#tbt to that time Adam built a box! The plans for this DIY 3-in-1 Plyometric Box has been getting A LOT of attention lately (I hear the gyms are closed these days). Did you know you can purchase a plyometric box for over one hundred American dollars?! That is absolutely insane. You can build one for about forty bucks instead and keep the extra cash in your pockets for protein shakes, or whatever it is you fitness freaks spend your money on. Whoβs with me?! ππ»ββοΈππ»ππ½ββοΈππΌββοΈππΏββοΈππΌππΎββοΈ
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#jenwoodhouse#womenwhobuild#plyometrics#plyometricstraining#plyo#plyobox#plyometric#woodworking#buildlikeagirl#anawhite#makermovement#carpentry#buildsomething#crossfit#armystrong#hooah