Happy first day of Summer! Grab a partner, head outdoors, and give this workout a try from streetparking's Squad Summer Series. In Teams of 2 Complete: 75 D-Ball Over Shoulder 75 Cal Bike -OR- 600 Meter Heavy Sled Push 50 D-Ball Over Shoulder 50 Cal Bike -OR- 400 Meter Heavy Sled Push 25 D-Ball Over Shoulder 25 Cal Bike -OR- 200 Meter Heavy Sled Push FLOW: For this workout, all reps will be shared - partners can split the reps however they want. Only one partner can work at a time and while one partner is working the other is resting. #ryourogue #streetparking