🎉 Today’s my birthday! 💝 Today I am more grateful than ever for my health and fitness, and for actually feeling stronger today in my 40s than I did in my 20s! 🏃‍♀️ Back in my 20s I was doing IronMan triathlons, but no weight training and not the best eating habits. I really think that weights and HIIT workouts have propelled me to a level of fitness I never thought I could reach. 🥰 My inspiration is YOU! Let’s keep working together and staying fit for life! 🌈 Wearing 1stphorm #fitnessforlife #fitinmy40s #44andfit #hiitworkouts #hiitfit