𝟭𝟭 𝗪𝗮𝘆𝘀 𝗧𝗼 𝗣𝗿𝗼𝗴𝗿𝗲𝘀𝘀 𝗜𝗻𝘃𝗲𝗿𝘁𝗲𝗱 𝗥𝗼𝘄𝘀: 1️⃣ Do them correctly! Make a straight line from your heels to your head. The most common errors we see in most folks' technique are: forward head posture, elbows drifting behind the body, and hip sagging. (1/9) t.co/RxOmgWzrN7