🇨🇦 Here's a wonderful way to support your favourite Canadian coach and athlete 💪🏼 Introducing the new: Deka Comp Pat Vellner T-Shirt ↪️Link in bio! Road to the Games 💭 We often see the glory and triumph of athletes on the competition floor but what about the countless hours of sweat, sacrifice, and relentless determination that go into reaching that level of greatness? The Games prep is a journey like no other. It demands countless early mornings and late nights, pushing the body and mind to their limits. It's about overcoming self-doubt, embracing discomfort, and finding the strength to keep going when, at times, every ounce of you screams for rest. It's a journey of sacrifice, where every decision, from nutrition to recovery, is carefully considered and executed. It's about pushing beyond perceived boundaries and challenging the status quo, refusing to settle for anything less than excellence. But amidst the physical challenges, there's also a mental battle. The Games prep ...