Although technically seeds, almonds are considered nuts. Like many nuts, almonds provide plenty of nutrients. Fast Bar is made with a variety of nuts which contain a health-supporting nutrients like antioxidants, vitamins, minerals, fiber and Omega-3 fatty acids. . . . . . #Fastbar #fasting #fastingtips #fastbarcommunity #satisfyinghunger #perfectsnack #fastbarfasts #fastinghelp #fastswithfastbar #healthylifestyle #fastingfitness #fastsmart #intermittentfasting #fastingforhealth #weightloss