I’m excited to share more of what I’ve been up to at tampamovementlab!!!! 💪🏼👟 Finding a trainer that can help guide me through different exercises has seriously been one of the best things to happen to me this past year and a half. I’m so grateful to have found TML, because it’s incredibly hard to find places/people that are so welcoming and patient and knowledgeable. Or at the very least, willing to learn with me. Some days my body will throw curve balls and have off-days, but we adapt and can still figure out things to do. People with disabilities deserve access to resources like this, but they’re so hard to come by. It makes me so frustrated and upset. So at the very least I hope my videos at tampamovementlab help spark ideas for people with limited mobility on ways they can adapt in the gym! 🤍 #CerebralPalsy #AdaptiveFitness #LimitedMobility #TampaBay #DisabilityPride #GymInspiration #GymMotivation #Inclusion