Nuestras chicas dándole caña al GLUTE ATTACK II. 👇🏻👇🏻 3 Rondas: I.Sentadilla 10 Rep. II.Frog Pump 20 Rep. IIb. Patada Glúteo 20 Rep. III Sentadilla Búlgara con déficit 10 Rep. IVHipthrust 1 pierna 10 Rep. V Sentadilla + 1/2 Sentadilla 20 Rep. ®ONE Strong Girls & theglutebuilder gluteband the_little_may melanilh . . 🚺🖤🚺🖤. . . 📝a y b super serie sin descansar. . . #one #gluteattack #stronggirls #beahero #reto #girlswholift #hipthrusts #squats #deadlift #complex #legtrainning #glutetraining #legblaster #entrenamiento #motivation #glutetraining #femalefitness ®ONE Strong Girls . 🚺🖤🚺🖤.