Día 23. Entrenamiento Quema Grasas 💪🏻.
➡️LUNGE Attack 😅😅.
4 Rondas:
6 Lunges con salto
6 Crusty lunge
6 Lunge Atrás
✅Glúteo y cuadriceps.
🚺Entrenamiento personal en grupos reducidos
#one #StrongGirls #fuerza #acondicionamiento #mujeres #beahero #squats #hipthrust #deadlifts #femalefitness #glutetraining #entrenamiento #entrenamientopersonal #powerkan
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