✏️Rutina Inferior One Strong Girls 🚺💪🏻
1️⃣Sentadillas Pesadas 5x3 rep
2️⃣Max Rep power plate 30" x 2
3️⃣Lunge atrás con lastre 3 x 6 rep
4️⃣Peso Muerto rumano 3x 10 rep
5️⃣Plancha sobre fitball 3 x 30
#pesomuerto#stiffdeadlift#squats #legday #glutetraining #gluteburn #onestronggirls #training #squateveryday #strength #conditioning #fitness #bikinifitness #femalefitnes #powerkan #fuerza #gym #entrenamiento #gymmotivation
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