Hipthrust!! Dándole caña!! 8 rep x 70 kg ‼️ glúteo a tope!! La mini band alrededor de las rodillas es muy importante, se activa mucho más! Glúteo 🔥🔥🔥 ------------------------------------------------------------
#glúteo #hipthrust #training #entrenamiento #hero #one #fuerza #strength #glutetraining #fit #fitness
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