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@twisttricities
What does a hockey player get when they build explosive power, improve stability and balance and strengthen the lower body?⁠ ⁠ They dominate the ice with lightning-fast acceleration, top-end speed and impressive maneuverability!⁠ ⁠ 🌟 Are you ready to take your game to the next level? Let's do this! Drop a πŸ”₯ in the comments if you're up for the challenge. We've got what you need to open up new speed levels like never before! πŸ’ͺπŸ‘Šβ  .⁠ .⁠ #FitnessGoals #Plyometrics #SingleLegExercises #ExplosivePower #BalanceTraining #SkateFaster #twisthockey #hockeycamp #hockeytraining #speed #agility #reactivity #power #strength #hockeystrong #trainhardwineasy #sportsperformancetraining #athletedevelopment #functionalstrength #powerskating #trainorremainthesame #hockey #playerdevelopment #portcoquitlam #portcoquitlamgym

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Credits
    Tags, Events, and Projects
    • speed
    • balancetraining
    • portcoquitlamgym
    • hockeystrong
    • athletedevelopment
    • skatefaster
    • sportsperformancetraining
    • playerdevelopment
    • functionalstrength
    • twisthockey
    • portcoquitlam
    • reactivity
    • hockey
    • trainhardwineasy
    • hockeycamp
    • agility
    • trainorremainthesame
    • fitnessgoals
    • singlelegexercises
    • plyometrics
    • powerskating
    • hockeytraining
    • power
    • strength
    • explosivepower