Dr. Purita explains why exercise is so important for Mitochondrial health. Exercise builds Mitochondrial Proteins which strengthens your Mitochondria. Strong Mitochondria means: 💫More energy 🧠Less brain fog 🏄Increased longevity 🌿Less environmental toxins 🧬Increased protection from many diseases #regenerative #southflorida #bocaraton #stemcell #Florida #stemcelltherapy #energy #exercise #strength #wellness #longevity #regenerativecells #gym #fitness #healthylifestyle