๐ค Happy World Sleep Day! ๐คโ โ โ โ โ โ โ โ โ
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I don't know about you, but this has been a bad sleep week for me (I think a teething baby *might* have something to do with it ๐คฃ๐ญ). After a poor night's sleep, there are a few things that I try and do to get me back on track ...โ โ โ โ โ โ โ โ โ .
๐ฅ I start the day with a warm shower to help wake me up. I apply a bit of our Gummy Cleanser before I hop in. By pressing and lifting the gummy cleanser against my skin, it helps to stimulate circulation and makes my face feel less tired. The blend also contains Eucalyptus oil which feels very uplifting, especially when it's intermingled with shower steam.โ โ โ โ โ โ โ โ โ
๐ฅ Contrary to most advice I read, I do reach for a coffee or strong tea ... I have to get through the morning somehow, right!? I try and limit this to one or two and no caffeine after noon so that I can try and get to sleep earlier than normal that night.โ โ โ โ โ โ โ โ โ
๐ฅ In the evening I love applying our Explorer Blend Facial Oil. It contai...