A set ‘Flip the Switch’ routine is the quickest way to go from feeling negative and powerless, to positive and powerful. It’s great to use before a big at-bat, a big test, a big presentation or really any time you’re stepping out of your comfort zone and may feel self-doubt or fear creeping in. I call it the ‘3 B’s to Flip the Switch’: 1. Big body language 2. Big league breath 3. Bring It On In no time you’ll become a master at flipping the switch into the best, most confident version of you at any moment. 🎥: mark_pankowski #fliptheswitch #mentalstrengthtraining #mentalperformance #mentalskillstraining #mindsetcoach