*Tool Tuesday* - Nutrition Back in 2017 when asked about nutrition and my “diet” my response was, “It’s really focused on maximizing my potential.” So what does that mean? To make it simple, that means eating clean and REAL food. It means only eating food that fuels your body. If you feed your body well, it will be good to you in return. • That will be the focus for each and every athlete I work with. I can share grocery shopping tips, link you to some important nutrient rich food, and help your body function at its highest level. • For the past 15 years I’ve been obsessed with nutrition, just knowing how much it could help me reach my ultimate goal, the big leagues. Remember you have one body and one life to live. I will help you maximize both! #sportsnutritionist #nutritioncoach #optimumnutrition #nutritiongoals #performancenutrition #instanutrition #fitnutrition #realfoodz #eatcleanstayfit #elevateyourgame #optimizeyourlife